The Running Room

The program that we're following is similar to the one that is put on by The Running Room. Their 5km training starts this week, so we will be on schedule with them.

The Running Room holds free group run sessions on Wednesday nights at 6p.m. and Sunday mornings at 8:30a.m. If you're looking for people to run with, this is a great opportunity. Just join in with the 5km training group and you're all set!